Cellulite Body Brush

Body Brush for Cellulite

Well known fact is that cellulite is a result of accumulated organic and non organic toxic waste due to lack of elimination. Body brushing improves significantly the appearance of the skin by increasing blood supply and oxygen to the cells that nourishes them with vital micronutrients.

The result is healthier skin cells with faster metabolism and ability to renew themselves better. When cellulite is well established the lymphatic system is standstill.  Body brushing will make your lymph start moving and eliminating toxins properly.

Skin brushing is part of any program that targets cellulite removal.  Using cellulite creams should be done after body brushing which opens the pores nicely so your skin could penetrate active ingredients better.

Body brushing is a must for those who want to get rid of cellulite. You will be amazed from the positive impact that gives you this simple tool. After couple of days you will be happy to feel smoother skin and see radiant looking skin.

Combine body brushing with Ionithermie Homecare Products for effective cellulite removal.

Body Brush for Detox

Skin is the largest organ in the body. It plays vital role in body detoxification. One-fourth of the waste matters in our system are eliminated through the skin. Brushing the skin keeps the pores open and activates our sweat glands and oil glands that are important for detoxifying the body and leaving the skin healthier.

Skin brushing activates tremendously lymphatic drainage. Well working lymphatic system helps us fighting bad bacteria, cleansing the body out of toxins and removing mucous successfully. It takes few months of active brushing to completely purify your lymphatic system.

Body brushing is excellent for those who are struggling with edema by removing excess fluids from the body.

Body brushing decreases the inflammation of the lymph nodes too which reminded me to mention that body brushing prevents breast cancer.

It’s quite common for those starting skin brushing to have more lymph-mucoid content in the stools at the beginning.  It’s simply emptying out the bulk of mucus that is forming in our lymphatic system.  As a result of this skin brushing has cleansing effect.

Healthy skin removes around two pounds of metabolic waste every single day!

Benefits of Body Brushing

• Improves blood circulation

• Strengthens blood vessels

• Stimulates lymphatic drainage

• Helps removing mucous

• Fights edema

• Removes dead skin cells

• Decreases cellulite

• Induce cell renewal

• Aids problems with constipation and bloating

• Boost metabolism

• Tones the muscles

• Invigorates - increase vital energy level

• Easies neuropathy due to poor circulation

“It would take twenty to thirty minutes of loofah or Turkish towel massage to get a similarly effective result.”

How to Do Body Brushing?

• Body brushing should be done before shower on dry skin. The ideal way to do body brushing is to start from the soles of your feet. Brush your body upwards towards the heart.  When brushing your tummy perform circular movements from the right side of your abdomen to the left.

Note: Make sure that your body brush is dry.

• Avoid brushing your face, neck and breast with body brush. There are special brushes available for these delicate areas.

• Avoid brushing your armpits. It’s a sensitive area.

• Change your brush from time to time and don’t share it with anybody. It’s a personal item such as your tooth brush.

How Long Should you Do Body Brushing?

My experience shows that 3 to 5 minutes is the optimal time. Body brushing should be done twice a day: morning and evening.

Which Kind of Body Brush is the Best?

I do recommend skin brush that is made from cactus bristles. It’s organic and safe for people with allergies. I use natural Elemis body brush for many years. When buying body brush look for removable handle so you can reach any part of your body.

Body brush is highly effective practice for those who are looking for better health and good looking and free of cellulite skin.