How to Detox My Body

Tips on Detoxing

Written by Veneta   
Wednesday, 04 April 2012 04:55

Top Ten Tips - Absolute Essentials Whilst Detoxing

  • detox-foodsDrink water (it should be at least room temperature or higher) / herbal teas such as green Tava Tea.
  • Dry skin brush. Use natural body brush, preferably made from cactus bristles.
  • Eat fresh fruits and vegetables of your choice. You should consume fruits minimum one hour before or after your main meal.
  • Support the liver with fresh lemon/milk thistle. There is nothing better than the antioxidant power of lemon and milk from flowering plants.
  • Keep your body warm – helps your body releasing toxins better throughout your skin.
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Last Updated on Tuesday, 21 April 2015 07:51
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