Weight Loss Exercises

How Many Calories Do I Burn Walking 5 miles

Written by Veneta   
Wednesday, 19 October 2011 00:32

I was asking myself how many calories do I burnskechers walking 5 miles and I realized that there are many other people who are having the same question. The answer is different for all of us.

The calories you burn depend on your body weight, metabolism, health condition, and the pace of walking.

By walking you could burn an average from 60 – 130 calories per mile.

There is no doubt how beneficial is walking for us.

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Last Updated on Thursday, 24 January 2013 17:21
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