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Newest Weight Loss Articles
|Written by Veneta|
|Tuesday, 27 September 2011 00:31|
Does Coffee Keeps You From Losing Weight
There are a lot of controversial opinions about how coffee makes you lose weight that’s why I would like to give my thinking about this amazing aromatic beverage. And when I think about coffee I always picture my 76 years old mom who has her cup of Turkish coffee every single morning since age of 18.
The only way to gain weight by having coffee is to add all these fancy flavored syrups, cream, ice cream, alcohol and sugar in it. As you can see it’s not the coffee which has to take the blame for being overweight but the additives people put in it.
Coffee Benefits For Weight Loss
If somebody has doubts about coffee’s pluses I would like to mention that coffee could be bad if it is processed in wrong way by adding a lot of chemicals such as flavors, etc.
My tip is that you shouldn’t relay to only one component when you want to lose weight. Losing weight is a compound of physical activity, nutritional habits and proper supplementation or in other words lifestyle changing steps. Coffee could be used as a positive addition in your weight loss program and exercise sessions to assist you accomplishing your fat loss goals.
Caffeine found in coffee is a key thermogenic ingredient of many weight loss supplements and products for cellulite reduction. Studies show that caffeine in coffee and green tea stimulates fat oxidation and thermogenesis along with appetite suppression.
The beneficial effects of Caffeine on body weight maintenance are successfully implemented in dietary supplements. Some of the top diet pills that contain caffeine are Phen375 appetite suppressant, Capsiplex fat burner and Meratol carb blocker.
|Last Updated on Saturday, 02 February 2013 04:29|