Weight Loss Nutrition

The Relationship between Food and Diet

Written by Veneta   
Thursday, 13 October 2011 16:15

If you are on a diet there is a big chance to start fearinghealthy-food some foods after dieting for so long. You've been adjusted to certain foods which you consider as good foods and you are ready to do anything possible just to stay in shape by avoiding the bad ones.

The problem is that you are developing negative attitude towards some foods which could lead over the time to eating disorders. The idea of dieting should be getting back on track without any health consequences.

Here is a brief look at some important tips you should implement that will help you maintain a positive relationship between food and diet.

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Last Updated on Tuesday, 22 January 2013 23:59
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