Weight Loss Nutrition

Does Diet Soda Make You Fat

Written by Veneta   
Wednesday, 05 December 2012 05:41

Unfortunately, diet soda does make you fat. I used to work as coca-coladetox specialist and most of the people who were complaining that can’t lose weight were holding diet soda in their hands.

Women are more concerned about weight loss. They tend to try every possible way to control body weight including special diet pills for women and low calorie beverages. Thus the percentage of females who drink sugar free soft drinks is higher compared to men.

It’s true that large amount of sugar intake through various soft drinks may cause type 2 diabetes and obesity. Sugary drinks are fast energy resource and they are very easy to absorb and quickly used for fuel. So, the fat cells remain untouched and you can gain weight.

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Last Updated on Friday, 11 January 2013 13:26
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