What are Good Appetite Suppressants

Written by Veneta   
Tuesday, 20 March 2012 00:29

Appetite suppressants are created to help us easily deal with food craving in order to lose excess fat. woman-looking-for-foodThe most common reason for gaining weight is overeating. Therefore we need to find some really good appetite suppressant to achieve results.

There are great ways to reduce appetite and get long term weight loss effects  when  combine them with the usage of dietary supplements.  This will make the entire process natural and will reeducate your body, so you will know the difference between proper energy intake and excessive appetite.

Why We Feel Hungry

When we eat the level of glucose within our body is increasing by being distributed via the bloodstream to every single cell. As a result of this our brain receives a signal that we are satisfied and we don’t need to eat for a while. When the presence of glucose decreases another signal is sent to the ‘appetite center’ in the brain that tells us that we are hungry.

Well known fact is that hormones play major role in our behavior and physical health. They are linked to our appetite as well. Serotonin hormone and catecholamine hormones are the ones related to the feeling of hunger or the lack of appetite at certain moments. If the level of serotonin is decreasing we start craving food. If the levels of serotonin are picking up that makes us feel satisfied.

Very often those men and women who are trying to lose weight drastically minimize the amount of calories which leads to yo-yo effect or even harm their health irreversibly.  I’ve met many people who are having less than 1000 calories per day. When they accomplish the desirable body shape they are getting back to the previous habits and the fat starts piling up again.

The question is how many years you can live like that? Not many. And the other way out, some people are obese but they can’t stop the feeling of hunger even they’ve just eaten.

How Do Appetite Suppressants Work

Appetite suppressants could assist you manage your appetite in verity ways. There are known pharmaceutical hunger suppressants which you can take only with prescription that I do not recommend. They tend to give negative side effects because of some non organic components. The other issue is that you can’t use them forever.

The other type of appetite suppressants are based on natural ingredients and you can consume them for long time without harming your health. These supplements contain ingredients that you can find in the nature. Usually they could have more fibers, antioxidant capacity and other components that induce fat burning processes while taking them.

Many people ask whether raspberry pills may decrease hunger. As we all know Raspberry Ketones stimulate the secretion of adiponectin. J Med Assoc Thai. 2012 talks about "obesity and appetite related hormones". A research states that reduced secretion of adiponectin is one of the hormones to blame for our negative eating behavior in terms of food craving. Results from the study have shown that obese women have lower levels of adiponectin.

Natural appetite suppressants stimulate the release of serotonin within our body to assist you prevent the need of constant eating. The most effective appetite suppressants available over the counter are Phen375, Proactol, Unique Hoodia, Tava Tea, Capsiplex and Raspberry Ketones. These supplements can help you avoiding the endless battle with the excessive eating or cutting out junk food and unnessesary sugar and fat intake completely.

Note:To find out more information about all naturally based weight loss supplements visit the article Recommended Appetite Suppressants.

If you are asking me which appetite suppressant I favor the most I’ll advice you to choose between Phen375 and Proactol. Both supplements are not just good, they are excellent natural appetite suppressants that work perfectly for men and women.

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Last Updated on Tuesday, 22 January 2013 03:06
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